// FAST FACTS //
Major + Year: Human Nutrition + Food, Senior
Hometown: Buckhannon, WV
Fav Sweat Sesh: Running//Anything HIIT
Workout I Want To Try: Paddleboard Yoga
Fav Healthy Snack: PB2 + Apples [really any fruit!]
FitGoal: Continue building strength + resume half marathon training after some crazy knee issues the past few years!
// THE MOMENT //
The moment I knew I wanted to start a CHAARG Chapter at my university… I had been following the CHAARG blog for about a year when I came across a post that talked about running. I was taking a long break to nurse my knee injury but it still spoke to my runner soul. The post said “I felt limitless. There was more of me to be discovered.” + that really called to me. I knew that this was a community that would understand, love, + support me through my journey ++ I wanted WVU women to have that, too.
My passion for health + fitness was ignited when…. My passion for health + fitness began with running many years ago, but was reignited while discovering ways to keep myself happy + healthy while taking a break from running. We only get one body + it is ours to love + care for until the end of our days — my passion for fitness really stems from that fact. I love to run + sweat, not just because of the endorphins//results, but because I know it helps to keep me healthy + positive.
// EAT //
Favorite Meal…. I tried to answer this but honestly cannot come up with *one* favorite thing. I love salads + quinoa + pizza + turkey burgers + really just all food.
Favorite Indulgence… Dark chocolate covered anything!
// SWEAT //
If you could work out with anyone dead or alive, what workout would you do + who would you work out with? I would run a half marathon [followed by post-run smoothies of course] with Amy Poehler. She is my spirit animal.
A song that gets me pumped to take on a #sweatsesh is… I recently started listening to dubstep remixes when I workout + it is AWESOME.
// INSPIRE //
My passion is… Helping others to live their happiest + healthiest lives. I hope to live out this passion as a physical therapist in the future!
I am #inCHAARG because… I am strong, brave, confident, + loving. I am working on remembering these things ++ live them every day.
// LIVE //
3 words to describe you are… Elated + Determined + Ambitious
Fun Fact…. I have an unhealthy obsession with minions [I even made a build-a-bear version this summer…]
Favorite life quote…
“YOU WILL HAVE MORE IDEAS THAN TIME. THIS IS OKAY.” // NATALIE LUE
Keep up with Caitlin on instagram + make sure to say hello if you see her at West Virginia University. : ) If you or any friends go to WVU — email Caitlin at WVUCHAARG@gmail.com + learn how to get involved in CHAARG.
Are you interested in starting a CHAARG Chapter at your university? Apply to become an Ambassador! Head here for more info + email email@example.com for an app : )