It’s no surprise that we love smoothies — especially on these hot//humid summer days. If you’re looking for a quick, no-cook summer meal or a speedy breakfast — this is great option! Honey, oats, + almonds combine to create a deliciously *sweet + nutty* flavor. This smoothie combines a healthy dose of carbs, fat, + protein to keep you fueled + satisfied for hours — perfect for #CHAARG girls on the go. Give it a try + let us know what ya think!
2 Apricots [pits removed]
1 scoop AT Vanilla Protein [25% off with code = CHAARG]
3 tbsp Rolled Oats
1/8 cup Almonds [soaked in water] or 1 tbsp Almond Butter
3/4 cup Almond Milk
1/2 tsp Vanilla Extract
1/2 tsp Honey
1] Soak the almond in warm water until softened, but if you’re in a time crunch — almond butter is a great alternative!
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+ Teresa [@tasandoval], OSUCHAARG