CHAARG is a community of positive, fitness-minded girls, but more importantly, we have a specific *CHAARG State of Mind.* You’ve got the shirt [if not, whatchu doin’?!], but what does it actually mean?
KNOWING THE IMPORTANCE OF HEALTH
Both mentally + physically, we CHAARG girls aim for strength over size + are always willing to try new workouts — we absolutely love everything from Pound to hot yoga! Having a CHAARG State of Mind means having the confidence to head over into the *guy* section of the gym + showing them all that we are strong. It also means practicing mindful eating + nourishing our bodies with nutritious foods most of the time, but knowing that it’s okay to #treatourselves whenever we’re craving that piece of chocolate as well ; )
SETTING GOALS + BOUNCING BACK WHEN YOU FAIL
We never give up on our goals because we are #goaldiggers + it takes a lot more than a few mistakes to bring us down. We aim high + know that it takes hard work + perseverance to get to where we want to be. When something goes wrong, we don’t give up because real success is reached when we overcome our failures + keep going.
SUPPORTING FELLOW CHAARGIES
We care deeply for each member of CHAARG + only want the best for every girl. We support our girls through our CHAARG instas, + in person at small group workouts + studio spotlights. We are there for each other every step of the way as we work towards our Fit Goals. It’s not easy trying out new workouts or routines, but we all do them together with smiles on our faces + confidence in our hearts. We are friends for life + one big family, ++ we wouldn’t trade it for the world.
KNOWING THE IMPORTANCE OF *ME TIME*
Although we love hanging out with our CHAARG girls, we know the importance of leaving some *me time* for ourselves. We all need time to *reCHAARG* so we don’t burn ourselves out. By taking care of ourselves, we are then able to do more for those around us, our community, + our world.
SPREADING POSITIVE VIBES
Whether it’s complimenting a stranger or surprising our BFF with a coffee before class, we love spreading happiness to the people around us. We know what it’s like to have bad days, so we try our best to inspire others + make them smile. We strive to create a happier world, which first begins with us.
The CHAARG State of Mind is one that will stick with us all throughout our lives. It inspires us to be better people + to always believe in ourselves. Keep it in mind as you aim for your goals + go about your everyday lives. We guarantee it will inspire others as well!
++ Soula [soula_inchaarg] // UMD CHAARG