Rolling over at 5:30 AM + pressing snooze is too tempting some mornings. We’d be nothing without our #6AMCREW keepin’ us together + being our reason to get up + workout in the morning. Having a fit crew is so important in our fitness journey for accountability + motivation, but we all know that CHAARG girls are our favorite people all around — in every aspect of life.
Here’s why the #FitFam + #CHAARGies are friends for life —
1] WE UNDERSTAND EACH OTHER
It’s common to feel alone in this stage of our life. You’re making the effort to be healthy + work on yourself, + it can seem like you’re the odd one out. These girls get it — when you turn down a *tailgate temptation* + opt for a healthy option instead, they’re right there with you. They understand the #CHAARGStateofMind + love the lifestyle you hold so close to your heart.
2] WE HOLD EACH OTHER ACCOUNTABLE
These are the girls that wake up countless mornings + meet you outside for your run. They never cancel — even when you secretly wish they will so you don’t have to get out of bed ; ) They’re liking + commenting on all of your #inCHAARG Insta pics ++ making sure you don’t fall behind on that Fit Plan. In each sweaty selfie you send to your Bolt Babe, you’re holding each other accountable to their goals. You’re both in the same boat — when you accomplish something together, you share that success + it’s never forgotten! This same support continues to the big exam you were studying for while on the treadmill — they make sure you’re putting in the work like the boss you are!
3] WE’RE YOUR SUPPORT SYSTEM
The power of a support system stretches well outside of your studio spotlight or small group. Social support is one of the most powerful tools in a workout regimen, but is even more important in everyday life. Your pals can tell if you’re stressed or upset + they help lift you up. Your CHAARG girls motivate you to be *better*, want you to push yourself + see the potential in you. They want the best for you, in + out of the gym.
4] WE #RADIATEPOSITIVEVIBES
CHAARG girls are overwhelmingly positive. This attitude is *contagious* + something we crave. Being around positive vibes gives us energy + confidence. We’ve often said that CHAARG girls are our favorite people — the encouragement + nurturing vibes that they radiate are essential to our happiness, which is essential to our health. In a world where we can feel drained by negativity, we can always turn to our healthy + happy babes for positivity.
5] WE’RE NOT GOING ANYWHERE
This relationship is long-term — they’ll be there for you every step of the way! They’ll follow you along your fitness journey + follow you in your future endeavors — you’ll never have to dive into post-grad, moving away or starting your next chapter alone!
+ Abigail [@abigail.inchaarg] // UK CHAARG